Saturday, September 22nd

This weekened we will have several ladies of NRC representing at the Women’s Half Marathon!!  For two of them, Chris Kettrey and Suzanne Curry, this will be their first half marathon. Best of luck to you!! The feeling and sense of accomplishment that you will have when you cross that finish line will be incredible. Enjoy it!!

As for running plans on Saturday morning:

Danielle will be starting from Mama’s Java at 5:00 a.m. running 16 miles around a 10:00 pace

Lisa and Joe Singer are starting from Mama’s Java at 5:15 a.m. for 15 miles at an 8:30-9:00 min pace

We have a large group running Sunday as well:

At 6:00 a.m. from Mama’s Java… Scott, myself, Tandy, Jamie, and Jayson will be running 14 miles between a 9:00 and 10:00 pace

…every workout reveals new truths and releases new dreams ~ Amby Burfoot

Run Happy All!

 

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