Saturday, August 18th Running Plans

Running plans for tomorrow are beginning to be posted. We have one group of size who will be running in Crockett Park (starting at the Concord Y).  They will begin at 5 am and run for a total of 16-18 miles. Paces will vary in the high 9’s to 10’s. The group at this point will include the Singers, Jonathan Davidson, Danielle, Julie, and Angel.

The Kettrey’s, Steve K, and the Owsleys will be running 9 miles starting from Mama’s Java at 6:00 am. Pace you ask?  Well.. in Keith’s words, “hopefully we will be back before Mama’s Java closes…they serve breakfast all day, right?” 🙂  Pace according to Steve and Amy O will be close to 11:00.

Megan and Mike will be running 13 miles starting at 6 am.

Grant and Matthew will also be starting at 6 am runnning 10-12 at a 9:00/9:30 pace

Terry, Kathy, and Wendy will be running 4 miles beginning at 7 am

Best of luck to the Blaylock girls in the Brentwood Kids Triatholon!!   http://www.team-magic.com/events/brentwoodkids/index.html

Have a great weekend everyone!

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