We have running plans in the making NRC! Just a quick reminder though before I get to that…. registration for The Murfreesboro Middle Half opens tomorrow at 8:00 am CST. This is a highly supported NRC event and sells out quickly! http://www.themiddlehalf.com/
On to the running plans….
From Mama’s Java
5:45 a.m. Lisa, Joe and Traci are running 11 miles; 9ish pace
6:30 a.m. Scott and Amy are running 15 miles; low 9’s for pace
7:00 a.m. Kelli Alexander is leading a group for 5 miles at an 11:00 min pace
7:30 a.m. Kathy Sorenson is leading a group for 5 miles at a 10:00 min pace
6:30 a.m. from the Concord Y – Amanda, Kim, Diana, Elizabeth, and Shannon are running 9 miles. I believe pace will be somewhere between 10 and 11.
Find your inspiration and Run Happpy All!