Weekend of April 20th

The weekend has finally come that so many NRCers have been anxiously awaiting for!  After months of dedication and hard training, The Carmel Marathon weeekend is here!  As I sit here and type, most of those making the trek to Indiana are well on their way. Safe travels to everyone and may all of your efforts of perseverance pay off with personal victory!  I can’t wait to hear your stories…

For those of you who may be sticking around Nolensville, here are a couple of options….

6 am – Jonathon Davidson is running 10 miles from the Concord Y at a 9:00 min pace

1:00 pm – Ken Moore is leading a 10 mile run from the Concord Y at 11-11:30 pace

As aways…Run Happy All!

As a reminder!:  The Nolensville Running Club will be conducting a FREE Couch to 5k program beginning Monday, April 22nd.  This 8 week program will be designed to ease individuals who may have never run into the ability to complete the Change For A Chance 5k (3.1 miles) (http://changeforachance.org/) which will be held on Saturday, June 15th in Nolensville.

Other upcoming dates to note:  April 27th – An NRC Celebration at Arrington Vineyards!  4:30 pm – 9:00 pm