Weekend of February 9th

This Saturday (Feb. 9th), NRC will have many runners participating in the Cedars Frostbite Half Marathon in Lebanon, TN.  Start time for the race is 11:00 a.m. and registration begins at 9:00 a.m.

Some people are racing, whereas others are using the inexpensive entry fee as an opportunity for a long run field trip!

http://www.halfmarathons.net/usa_half_marathons_tennessee_cedars_frostbite_half_marathon.html

Here are the plans for those sticking around Nolensville/Brentwood:

6:30 a.m From the Concord Y – Zack is leading a group for 17 miles; 9ish pace.  He will stop back at the start at 7:30 a.m. to pick up others wanting closer to 10 miles

8:00 a.m. From Mama’s Java – Rachel, Kathy, and Tammy will be running around 6 miles; 10ish pace

Run Happy All!

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