Saturday, January 19th

99% of failures are people who have the habit of making excuses. So NRC, don’t allow yourself to make any excuses to run this weekend.  Don’t limit your challenges, challenge your limits!!!  Come out and join us..

Are you ready??

From the Concord Y

6:45 a.m. Scott will lead a group for 15 miles at a 9ish pace. 

7:30 a.m. Scott and others will regroup at the Concord Y to continue the final 10 miles at a 9ish pace

7:30 a.m. Kelli and Shawn are leading a group for 10 miles at an 11ish pace

10:30 a.m. Wayne and Kate Jacks along with Lauren are running 10 miles at a 9:30ish pace

From Mama’s Java

7:30 a.m. Jane and Tiffany are running 8 miles 11ish for pace

8:00 a.m. Kelly D and Melanie are running 8 miles at a 10:45 pace

8:00 a.m. Terry and company are running 4-5 miles at a 10:15ish pace

 Run long happy!

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