Saturday, September 15th Running Plans

Ok NRC..here we go!!

From Mama’s Java

6:00 am   Scott, Mike and Megan, and Daryl will be running 15 miles at a 9:15-9:30 pace

6:30 am  Kelli, Shawn, Steve, etc. will be running 8 miles at an11:00ish pace

There is also a group (Danielle, The Singers, etc.) running from the Concord Y starting at 5 am. They will be running 22 miles!!  Best of luck!!  Completing 22 training miles is always something to celebrate!!

Also, I would llike to mention that our very own NRC President, Scott Alexander put together an awesome NRC video that is so well worth the watching!! Such a great job Scott!!!  Click on the link to view and enjoy 🙂

http://www.youtube.com/watch?v=RBWfeoAUb70&feature=youtu.be

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *