Saturday, September 8th Running Plans

Despite the fact that the weather may not be in full cooperation tomorrow morning, I do have some running plans to list. Always use your best judgement when trying to decide whether to run or not. Be safe NRC!

Starting from Mama’s Java with possible weather permitting…

5:00 a.m. –  Lisa and Joe Singer and Danielle will be running 15-17 miles at a 9:30/10:00 pace.

6:00 a.m. – Mandy, Tandy and Jamie will be runing between 10-12 miles. Pace will vary from the mid 8’s to high 9’s.

7:00 a.m. – Kelli Alexander and Suzanne Curry will be traveling to the Athlete’s House to run 10 miles of the Women’s Half Marathon course at an 11:00ish pace.


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