Happy Friday NRC!  Running plans are coming in and we have some groups tackling long miles in preparation for fall marathons while others are conserving some energy for the Franklin Classic on Monday.

There is a group who will be running 20 miles on the Nashville Striders Stones River Stroll training run.  Here is the link if anyone is interestered in joining Danielle, The Singers, Jonathan and Cheryl.  http://www.nashvillestriders.com/marathon-training-runs/  Best of luck to all of you!

Scott and Mandy will be running 7 miles at around a 9:30 pace starting from Mama’s Java at 6:00 a.m.

Kelli and Suzanne are running 10 miles at an 11:30/12:00 pace beginning from Mama’s Java at 6:00 a.m.

Julie and Angel are running 18 miles at a 10ish pace starting from Mama’s Java at 5 am

Check back later as plans are added throughout the day!

Best of luck to all NRC runners who will be at the Franklin Classic on Monday! It is a very fun race and this year will prove to be even better given that we have around 48 participants. NRC will rock the house!!