Saturday, July 28th Running Plans

Happy Friday NRC!  Here are the running plans for tomorrw. Starting from Mama’s Java:

5:30 a.m. Scott Alexander will be leading a group for 15 miles at a 9:00 minute pace

5:30 a.m. Lisa Singer is leading a group for 15 miles at a 10:00 pace

6:00 a.m. Kelli Alexander will lead a 11:00 minute pace group for 11 miles

It’s going to be another hot run…be safe and hydrate well!  Run Happy! 🙂

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