NRC running plans for Saturday, May 19th are as follows:
Starting at Mama’s Java!
6:45 a.m. – Scott is leading a group running 7-9 miles at an 8:45ish pace
7:30 a.m. – Kathy Sorenson is leading a group running 4 miles at a 10:00 pace
Check back for any additional plans throughout the day!!
Don’t forget to join us for breakfast at Mama’s Java after the run.
Best of luck to Keith Kettrey (and anyone else, of course!) running in the Viola Valley Half Marathon. I have attached the web link in case you’re curious about this event! http://www.violavalleyhalfmarathon.com/
Just a reminder… Yoga with Erin Pryor on Sunday at 4:00 p.m. at the Nolensville United Methodist Church.