Running plans are in! Last week we had an incredible turnout despite the weather conditions. I hope that everyone has had a chance to thaw out by now! From the sounds of it, there are quite a few people getting some miles in. Although several may be starting early from various points and times in Nolensville, I will focus on those starting close to 7:00 a.m. If you are looking for earlier options, routes outside of Nolensville or Sunday run options, I encourage you to read or post comments on the NRC Facebook page! ‘Nuff said, here we go!!
From Mama’s Java….
6:30 a.m. Megan will be running 16 miles between a 8:30 to 9:00 minute pace
6:45 a.m. Kelli and Shaun plan to run 8 miles at a 11:00 to 11:30 pace
7:00 a.m. There is a sizable group running 10-11 miles that will all start together. Scott will lead the 10:00 pace group. I will be shooting for about a 9:30ish pace.
7:30 a.m. Terry and Kathy will be running 4-6 miles at about a 10:30-10:45 pace
We hope to see everyone there! Run happy 🙂