NRC Wednesday! January 25th

Right now it appears that we may be dealing with some wet weather tonight for NRC Wednesday. We typically still gather at Mama’s Java and make the last minute decision to run or not right at 6:15 p.m.  If the run is cancelled, we still eat!

Wednesday run groups consist of several distance options ranging from 3 miles to 6 miles. Paces usually range in the 7’s up to 11:00/12:00 minute miles.  There is a place for everyone!  Hope to see you there!

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Aristotle

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