Wednesday January 18th

It’s Wednesday again and time to get a weekday run in with NRC!  Our group run on Wednesdays has been growing by leaps and bounds. It’s great to see several new faces each week. If  you are visiting our site for the first time and are thinking about joining us, we would love to see you!  We were listed in an article in the Nolensville section of the Tennessean again which may spark some additional interest.  Here is the link to check it out:

http://www.tennessean.com/article/20120118/WILLIAMSON0701/301180074/Nolensville-Connect-neighbors-local-online-sites?odyssey=mod|newswell|text|Williamson County|s

We meet at 6:15 p.m. at Mama’s Java on Nolensville Road.  There are several groups to choose from. Mileages typically range from 3 to 6 and paces range from 7:45 to 11:00.  If you are new to the group and are unsure where you will fit in, no worries! Scott Alexander (who started NRC) does a great job at making sure you have a “home”!   No runner left behind is our motto.

“Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day” ~ Cheryl Bridges Treworgy, member of five U.S. World Cross-Country teams

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