Saturday Morning (9/24) Running Plans

First of all, I want to wish good luck to all of the ladies who will be running the Ladies Half-Marathon this Saturday!!  As for the running plan for tomorrow, here you go:

6:30am – Amy, Mike, Megan, James, and Scott will be running 12 miles at a 9:00 – 9:15 pace.  We are meeting at 6:30 from Martin’s.  Please feel free to join us if you can!!

7:30am – If you want to run 2 to 5 miles, please come and join our 7:30 group.  I will not be there to distribute routes but if you need one, I will leave them in a folder on my car (blue Toyota Solara). 

Thanks and have a great run tomorrow!!

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