Saturday Morning (7/30) Running Plans

This Saturday we will meet at our regular time of 7:30.  The group runs will range from 2 to 5 miles at varying paces.  However, we have several other options to choose from.  These are as follows:

5:45am – Amy and Jeff will be leading a group running a total of 16 miles.  This group will start at the front of Ravenwood school and, although I am unsure of the exact route, they will be running at a 9:00 – 9:15ish pace.  Feel free to join them if you want to get in a long run this weekend!!

6:55am – Kelli and a couple of others will be leaving Martin’s Barbecue at 6:55 to begin a 6 mile run.  This group will run the first few miles in Nolensville and then return to Martins to meet up with others who may want to join for the final few miles.  The pace will be around 10:00 – 10:30ish so, once again, please feel free to come out a little early if you want to get in 6 miles.

As always, we will go to Mama’s Java after the run for food, fun, and fellowship. If you have never joined us before, tomorrow will be a great time to start!!

Thanks and see everyone tomorrow!!

Scott

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